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Blog Posts Through Compassion Road International

PODCASTS

The Creative Nomad

Link to Podcast

If You Only Knew Podcast

Link to Podcast

Creative Conversations

Link to Podcast

The Gathering MVMT

Link to Podcast

Life With Literacy

Link to Podcast

The Intuitive Entrepreneur

What if you are not the HERO?

Link to Podcast

Books

Legacy Speaks

The 40 Day Journal Create Healthy Habits Utilizing Kundalini Yoga Technology

The 40 Day Journal Create Healthy Habits Utilizing Kundalini Yoga Technology

 Have you ever asked yourself... "What will I leave behind" "What type of impact will I make on the planet?" or most simply, "Who am I? In this book, you will read the stories of 25 powerful female leaders who have asked themselves these very questions. They have gone to the depths of who they are - the deepest parts of themselves, their traumas, their healing and their joy to further understand the meaning of life and legacy. Whether you are ready to ask yourself some deeper questions, explore your human-ness, tap into your spiritual gifts, realize the power of your purpose, understand your healing through a new lens or just to be filled with joy, this book invites you to remember your own legacy and what you are here to leave behind. 

The 40 Day Journal Create Healthy Habits Utilizing Kundalini Yoga Technology

The 40 Day Journal Create Healthy Habits Utilizing Kundalini Yoga Technology

The 40 Day Journal Create Healthy Habits Utilizing Kundalini Yoga Technology

  In the Kundalini Yoga technology, practicing a kriya or meditation for 40 days is done to create a new habit.  Creating this habit generates a new experience.  This daily practice initiates a transformation on physical, mental, emotional and energetic levels. This workbook supports you in cultivating a daily practice, as well as provides journal questions to enable you to notice the subtle changes that are occurring. This reflective practice will enable you to appreciate the many changes that have occurred over this time period on a micro and macro level. 

Yoga FrEEBIES

Meditation for a Calm Heart

If you are upset, do  this mediation before deciding to act!  

Release your Shadows and Strengthen your Inner Balance

Breath of Fire, Ego Eradicator, Sat Kryia 


*** Do not perform if pregnant or 

the first three days of moon cycle***

Kundalini Yoga and Meditation Freebies

REJECTION JOURNALING

When we look at REJECTION have to remember two things: 

1) It is Information

2) Communicates a Lack of Alignment 

This means that by changing how your mind receives the information, you can change the energy that comes from it. Use this journaling exercise to help you RAISE UP and not give up. 

Love * Service * Gratitude

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