Blog Posts Through Compassion Road International

 Have you ever asked yourself... "What will I leave behind" "What type of impact will I make on the planet?" or most simply, "Who am I? In this book, you will read the stories of 25 powerful female leaders who have asked themselves these very questions. They have gone to the depths of who they are - the deepest parts of themselves, their traumas, their healing and their joy to further understand the meaning of life and legacy. Whether you are ready to ask yourself some deeper questions, explore your human-ness, tap into your spiritual gifts, realize the power of your purpose, understand your healing through a new lens or just to be filled with joy, this book invites you to remember your own legacy and what you are here to leave behind. 

  In the Kundalini Yoga technology, practicing a kriya or meditation for 40 days is done to create a new habit.  Creating this habit generates a new experience.  This daily practice initiates a transformation on physical, mental, emotional and energetic levels. This workbook supports you in cultivating a daily practice, as well as provides journal questions to enable you to notice the subtle changes that are occurring. This reflective practice will enable you to appreciate the many changes that have occurred over this time period on a micro and macro level.